Leaving the Phone at Home
I’ve been experimenting with ways to be more disconnected from technology for a long time, from disabling notifications to using a dumbphone. However, a challenging exercise still hard to do is to go for a walk without my phone. When I leave my place without my phone, I feel like I’m leaving my pants at home; the whole experience is stressful. What if someone needs me? What if I need it for something? How am I going to survive? ...