Our attention and capacity to think are finite like a small battery draining out every time we get another piece of information. So, it's important to be selective about how much, how often, and in which form we get this information to have more mental space to focus on what we want....

I read somewhere that we should invest a lot in whatever separates us from the floor: our mattress, our car (or tires, more specifically), or our shoes. When it comes to shoes, most of them are the wrong choice for your feet. Let's see why....

Don't wait until January 1st, or next Monday, or any other random date when you think everything will be perfectly aligned to start. Do something before today ends....

When we buy something, we pay only a small fraction of its cost. Anything consuming hours of our lives carries an enormous price tag....

When considering our goals, let's think long-term. We'll probably end up way further than we think if we keep going....